Bundle #106- Choose Joy Book

Bundle #106-

Choose Joy by Sophie Cliff
Brand new book, in perfect condition
Hardcover, 183 pages, 9”x6”

Description taken from Blue Star Press website:

“Protect yourself from burnout and find the balance you've been craving in this self care book for women.

Maybe you’re feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe you’re feeling overwhelmed and struggling to meet the constant demands on your time. Maybe you’re finding it difficult to connect with the things that once added joy and meaning to your life. Or maybe you can’t even remember what those things were. If you relate to one (or more!) of those statements, certified positive psychology practitioner Sophie Cliff is here to help. 

Choose Joy's research, insights, and exercises will help you:

• • Protect yourself from burnout and find the balance you've been craving in this chaotic world
• • Reduce stress and change how you react to it (because busy schedules will never go away)
• • Uncover what really matters to you, not what your family or society tells you should matter
• • Identify your core values and develop a new approach to achieving your goals
• • Boost your self-confidence and realize that you're worthy of all the joy you've been dreaming about

Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down.”

All destash sales are FINAL. No returns or exchanges. Shipping is based off weight and destination. Orders with multiple destash items will be combined and any shipping overage charges will be refunded, if any. So combine and save for the best deal!

All yarn and books come from a smoke free but pet friendly home. While I do have dogs in my home, they have no interest in my yarn. All items have been stored in plastic tubs away from the elements/dust.